Understanding and Addressing Trauma in Cancer Survivorship In this episode of the Besties with Breasties podcast, hosts Sarah Hall and Beth Wilmes discuss the significant impact of trauma on health, particularly in the context of breast cancer survivorship. They highlight the role of unresolved trauma in disease recurrence and progression, share personal stories, and provide insights into defining trauma.
They also explore trends observed in their nonprofit organization, Faith Through Fire, and emphasize the importance of mental health care in the overall wellness of cancer patients. The episode includes practical advice on managing stress and trauma, as well as a discussion of building a personal wellness plan.
00:00 Introduction to Besties with Breasties
01:07 Discussing Trauma and Its Impact
03:08 Understanding Trauma and Personal Experiences
05:12 Childhood Trauma and Its Long-term Effects
06:46 Parenting and Addressing Trauma
18:00 Boobs in the News: Funny Marketplace Story
19:18 Confrontation Over Misunderstanding
20:24 Marketplace Madness
21:12 Medical Community's Oversight
22:32 The Importance of Mental Health
24:22 Asking for Help and Worthiness
26:18 Trauma and Socioeconomic Factors
29:05 Managing Stress and Self-Care
32:08 Exercise and Emotional Expression 34:21 Final Reflections and Advice
Podcast: https://www.bestieswithbreastiespodcast.com
Facebook: https://www.facebook.com/FaithroughFire/
Instagram: https://www.instagram.com/faithroughfire/
