Balancing Work Stress and Health: Insights from Breast Cancer Survivors
In this episode of the Besties with Breasties podcast, hosts Sarah Hall and Beth Wilmes, discuss the impact of work stress on health, particularly for women juggling careers and family responsibilities. They share personal experiences and community responses about the correlation between job stress and health issues, including cancer diagnoses.
The episode also explores how the nature of work has changed, leading to constant accessibility and increasing pressure. The hosts emphasize the importance of setting boundaries, reevaluating life choices, and being honest about the toll that stress takes on one's health. They also touch on societal expectations, the challenges of balancing work and family, and the need for support systems.
00:00 Introduction to Besties with Breasties
00:53 When Work is Killing You
01:23 Community Responses to Work Stress
04:05 The Evolution of Work
06:01 The Impact of Remote Work
08:56 Women in the Workplace
11:55 Boobs in the News
15:50 Discussion on Women in the Workforce
17:15 Balancing Work and Home Life
20:51 The Impact of Stress on Women's Health
22:34 Making Life Changes for Better Health
29:58 Final Thoughts
If you are ready to over come the trauma symptoms of breast cancer this channel is for you. Content that can be your friend in your pocket as you walk this journey...together.
Faith Through Fire is a 501c3 Non-Profit, it's Mission is to reduce the Fear and Anxiety that breast cancer patients feel and replace it with hope and a path towards thriving. We do this through peer mentorship, which can be implemented nationwide. We host educational supports in-person and virtually to help overcome the trauma of breast cancer.
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