In this episode of the Besties with Breasties podcast, hosts Sarah Hall and Beth Wilmes discuss chronic inflammation's role in cancer development and overall health. They discuss its effects on the body, lifestyle habits that contribute to inflammation, and strategies for managing it. The episode also highlights anti-inflammatory habits, the impact of diet, exercise, and stress management, and the potential use of anti-inflammatory medications.
00:00 Introduction to Besties with Breasties
00:45 Personal Health Journeys
02:29 Inflammation and Cancer
02:57 Faith Through Fire's Survivorship Boot Camp
04:12 Understanding Chronic Inflammation
08:47 Boobs in the News
11:43 Managing Inflammation for Cancer Prevention
14:18 Betting on the Fight
14:30 Funny Documentary Moments
15:04 Healthy Eating Choices
16:14 Kids and Junk Food
16:48 Candy Control Tactics
17:58 Food and Health Awareness
20:13 Smoking and Drinking Habits
21:29 Heart Health Scare
26:11 Anti-Inflammatory Habits
30:04 Final Thoughts on Inflammation
If you are ready to overcome the trauma symptoms of breast cancer, this channel is for you. Content that can be your friend in your pocket as you walk this journey...together.
Faith Through Fire is a 501c3 nonprofit organization whose Mission is to reduce the Fear and Anxiety that breast cancer patients feel and replace it with hope and a path towards thriving. We do this through peer mentorship, which can be implemented nationwide. We also host educational supports in person and virtually to help patients overcome the trauma of breast cancer.
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