In this episode of the Besties with Breasties podcast, hosts Sarah Hall and Beth Wilmes discuss the challenges and importance of making life changes, particularly focusing on the role of discipline and consistency. They share personal experiences and practical tips on how to establish discipline in areas where conditions aren't ideal, and emphasize the significance of consistency over perfection. The conversation also includes a light-hearted 'Boobs in the News' segment, and ends with reflections on their journey as breast cancer survivors and the importance of small, manageable steps in creating lasting change.
00:00 Introduction to Besties with Breasties
00:52 Discussing the Challenges of Change
01:45 The Importance of Discipline
02:00 Sponsor Break: Anne's Bra Shop
02:32 Personal Struggles with Discipline
05:51 Strategies for Building Discipline
14:59 Boobs in the News: Funny and Ridiculous Stories
18:30 Consistency Over Perfection
24:14 Final Thoughts and Goodbye
If you are ready to over come the trauma symptoms of breast cancer this channel is for you. Content that can be your friend in your pocket as you walk this journey...together.
Faith Through Fire is a 501c3 Non-Profit, it's Mission is to reduce the Fear and Anxiety that breast cancer patients feel and replace it with hope and a path towards thriving. We do this through peer mentorship, which can be implemented nationwide. We host educational supports in-person and virtually to help overcome the trauma of breast cancer.
Facebook: https://www.facebook.com/FaithroughFire/
Instagram: https://www.instagram.com/faithroughfire/
