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If you are ready to over come the trauma symptoms of breast cancer this channel is for you. Content that can be your friend in your pocket as you walk this journey...together. Faith Through Fire is a 501c3 Non-Profit, it's Mission is to reduce the Fear and Anxiety that breast…
In this episode of the Besties with Breasties podcast, hosts Sarah Hall and Beth Wilmes dive into the intricate topic of forgiveness. While sharing laughter over humorous anecdotes and off-topic conversations, they explore the emotional weight and complexity of forgiving others. The discussion covers the health benefits of letting go,…
We look back on an incredible day of support and celebration at our St. Louis Galleria Swag Bag Event for breast cancer survivors! In partnership with the United Breast Cancer Foundation (UBCF) and the Galleria Mall, we came together to create a memorable experience filled with hope, joy, and community.…
The Innsbrook House of Hope is made extra special during the holidays as an escape for healing and connecting. Tastefully decorated for peace and calm to remind you of the good this season holds. Special thanks to our 2024 holiday helpers: Jean Taylor, Lorena Cowles, Teresa Edwards, Laura & Brad…
Emily shares her heartfelt journey through Faith Through Fire's survivorship bootcamp. Initially hesitant due to her daughter's severe mental health crisis, Emily finds support and encouragement to prioritize her own well-being. Over a 12 week period, she learns techniques that drastically reduce her anxiety from 86% to 19%, ultimately benefiting…
Get Moving! - The Cost & Impact of a Sedentary Lifestyle post-Breast Cancer Welcome to another episode of the Besties with Breasties podcast! Join hosts Sarah Hall, a certified health and wellness coach, and Beth Wilmes, author and founder of the nonprofit Faith Through Fire, as they explore the significant…
In this episode of the Besties with Breasties Podcast, Sarah and Beth share their personal journeys with breast cancer survivors and introduce the three-legged stool framework for achieving a balanced life. They emphasize the importance of self-care, nurturing relationships, and spiritual growth. The discussion addresses the challenges women face in…
Dr. Brooke Kalasiak from Legacy Physical Therapy in St. Louis, Missouri, highlights the often overlooked impact of breast cancer treatments on pelvic floor health. She explains how surgeries, chemotherapy, radiation, and hormonotherapy can lead to various pelvic floor conditions such as bladder leakage, pelvic organ prolapse, and chronic pelvic pain.…
In this episode of the Besties with Breasties podcast, hosts Sarah Hall and Beth Wilmes introduce an innovative bootcamp designed to bridge the gap for breast cancer survivors transitioning to post-treatment life. Joined by facilitator Jamie, the discussion covers the emotional fallout of survivorship, tools for moving past trauma, and…
Did you know that up to 40% of chemotherapy patients develop chronic induced peripheral neuropathy (CIPN)? Join Dr. Benjamin Hendricks from Tross Spine and Sports Performance as he introduces an effective noninvasive treatment—Class IV Laser Therapy, or photobiomodulation. This lesser mentioned therapy can help to alleviates symptoms like numbness, tingling,…
In this episode of the Besties with Breasties podcast, hosts Sarah Hall and Beth Wilmes discuss the challenges and importance of making life changes, particularly focusing on the role of discipline and consistency. They share personal experiences and practical tips on how to establish discipline in areas where conditions aren't…
Welcome to next episode in the Reducing Recurrance Series of the Besties with Breasties podcast hosted by Sarah Hall and Beth Wilmes. In this episode, Sarah, a certified health and wellness coach, and Beth, founder of the nonprofit Faith Through Fire, discuss their breast cancer journeys and life after recovery.…
Understanding and Addressing Trauma in Cancer Survivorship In this episode of the Besties with Breasties podcast, hosts Sarah Hall and Beth Wilmes discuss the significant impact of trauma on health, particularly in the context of breast cancer survivorship. They highlight the role of unresolved trauma in disease recurrence and progression,…
Dr. Brooke Kalisiak, a pelvic physical therapist from Legacy Physical Therapy in St. Louis, discusses the impact of breast cancer treatments on pelvic health. She highlights that over 50% of women experience changes in their pelvic health, including issues with bladder leakage, constipation, and painful intercourse. Dr. Kalisiak describes these…
Balancing Work Stress and Health: Insights from Breast Cancer Survivors In this episode of the Besties with Breasties podcast, hosts Sarah Hall and Beth Wilmes, discuss the impact of work stress on health, particularly for women juggling careers and family responsibilities. They share personal experiences and community responses about the…
Beth Wilmes, the founder and CEO of Faith Through Fire, shares her inspiring journey of transitioning from an active breast cancer patient to a survivor. She sheds light on the often-overlooked challenges that arise post-treatment and the lack of guidance many survivors face during this critical phase. Recognizing this gap,…
Welcome to the first episode of our special series on "Reducing Breast Cancer Recurrence and Disease Progression." In this episode, we explore effective strategies and treatments aimed at minimizing the risk of breast cancer recurrence and slowing disease progression. Join us as we dive into the unexpected in whole person…
Join us on Besties with Breasties as we breakdown the medical skepticism series for breast cancer survivors, patients, and caregivers seeking unbiased information on treatment options. Hosted by two breast cancer survivors, we provide a balanced view of all treatment choices, from conventional therapies to alternative methods. In the series…
In this video, our expert referral physical therapist Brooke from Legacy Physical Therapy in St. Louis, discusses sexual dysfunction after breast cancer treatment and shares practical tips to help survivors improve their sexual health and well-being. Knowing this is common and learning effective strategies to address challenges, rebuild intimacy, and…
In this heartfelt interview, we sit down with Ashley to hear her touching story about how a teddy bear named Courage brought comfort and support to her son during her breast cancer journey. Discover how small acts of kindness from our nonprofit make a big difference in the lives of…
In this heartfelt interview, we sit down with Ashley to hear her touching story about how a teddy bear named Courage brought comfort and support to her son during her breast cancer journey. Discover how small acts of kindness from our nonprofit make a big difference in the lives of…
In this Besties with Breasties Podcast episode, join survivors Sarah and Beth as they continue their Medical Skepticism series with this interview. Desiree is a nurse who shares her stories of medical mishaps, fueling her skepticism. She provides a unique experience as a nurse and care provider. If you are…
Join Besties with Breasties as they sit down with Jane McClelland, a remarkable stage 4 cancer survivor. Jane shares her journey of overcoming cancer by combining traditional treatments with off-label drugs. Now 20 years cancer free, Jane's story is a testament to resilience, innovation, and the power of unconventional approaches.…
