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Besties with Breasties Podcast

Besties with Breasties Podcast

This podcast is for breast cancer patients who feel isolated or sad and want a friend but don't feel up to talking with anyone. With Sarah and Beth, you'll get friendship and validation with zero expectations or judgment.

Recent Episodes

Jan. 8, 2025

S5E12: Just Breathe for Wellness: Insights from James Nestor's "Breath"

Episode Summary: In this episode, Sarah and Beth …
Dec. 31, 2024

Breathwork Meditation

In this special gift episode for our listeners, w…
Dec. 24, 2024

S5E11: Wake up to Wellness-The Power of Sleep

In this episode of Besties with Breasties, hosts …
Dec. 10, 2024

S5E10: The Power of Less: Simplifying Life for Better Well-Being

In this episode of Besties with Breasties Podcast…
Nov. 23, 2024

S5E9: Letting Go, the Power of Forgiveness

In this episode of the Besties with Breasties pod…
Nov. 12, 2024

S5E8: The Cost of Being Sedentary

S5E8: The Cost of Being Sedentary by Beth Wilmes …

About the Hosts

Sarah Hall Profile Photo

Sarah Hall

Vice President, Co-Host

Favorite sound: the ocean, silence
Favorite past time: reading, yoga, being outside
Biggest accomplishment: beating cancer, raising two strong willed daughters
Biggest pet peeve: People who complain, negative people
Favorite drink: kumbucha all day baby!

Beth Wilmes Profile Photo

Beth Wilmes

Founder, CEO, Co-Host

Favorite sound: A zipper on a tent, kids laughing
Favorite past time: camping and boating, reading on a yard blanket under a tree
Biggest accomplishment: Starting my nonprofit Faith Through Fire
Biggest pet peeve: People who change their selfie profile pic constantly on Facebook
Favorite drink: Water (I don't drink soda) or a martini