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Besties with Breasties Podcast

Besties with Breasties Podcast

This podcast is for breast cancer patients who feel isolated or sad and want a friend but don't feel up to talking with anyone. With Sarah and Beth, you'll get friendship and validation with zero expectations or judgment.

Recent Episodes

March 11, 2025

S5 E16: The Future of Breast Health Advocacy with Jessica Balladad

Empowering Breast Cancer Survivors with Jessica B…
Feb. 25, 2025

S5E15: Mind Shifts: Managing Stress for Wellness after Breast Cancer

In this episode of Besties with Breasty, hosts Sa…
Feb. 12, 2025

S5E14: Embracing Anti-Inflammation

In this episode of the Besties with Breasties pod…
Jan. 22, 2025

S5E13: Inflammation: The Hidden Danger in Cancer Progression

In this episode of the Besties with Breasties pod…
Jan. 8, 2025

S5E12: Just Breathe for Wellness: Insights from James Nestor's "Breath"

Episode Summary: In this episode, Sarah and Beth …

About the Hosts

Sarah Hall Profile Photo

Sarah Hall

Vice President, Co-Host

Favorite sound: the ocean, silence
Favorite past time: reading, yoga, being outside
Biggest accomplishment: beating cancer, raising two strong willed daughters
Biggest pet peeve: People who complain, negative people
Favorite drink: kumbucha all day baby!

Beth Wilmes Profile Photo

Beth Wilmes

Founder, CEO, Co-Host

Favorite sound: A zipper on a tent, kids laughing
Favorite past time: camping and boating, reading on a yard blanket under a tree
Biggest accomplishment: Starting my nonprofit Faith Through Fire
Biggest pet peeve: People who change their selfie profile pic constantly on Facebook
Favorite drink: Water (I don't drink soda) or a martini

Reviews

Helped me stay sane

"I'm so glad I came across this podcast during the surgery-planning phase of my breast cancer journey. It helped me feel like I wasn't alone and lent a voice of understanding that only BC survivors c…"

Melissa Schoppe | Oct. 13, 2022

Boobs or no Boobs, Listen!

"Being diagnosed with invasive Breast Cancer on my 40th birthday was not my favorite surprise, but given the circumstances, being gifted this resource was. Beth and Sarah walk listeners through every …"

JGrieshaber | March 8, 2023

Great content and helpful

"This podcast is straight to the point, helpful, inspiring, and I’ve learned so much about how my post cancer treatment journey could improve!"

Ida Tarbell 2402 | March 4, 2025

Good information and HOPE

"I am newly diagnosed and this podcast is helping so much. I feel so much more prepared for what is ahead of me and so much more hopeful that I can handle this. I am so thankful for the time and energ…"

Katie Hill | May 1, 2024

Love your podcast & wish I had access before the cancer diagnosis

"Very informative, thank you!"

Kelley Roberts | June 24, 2024

So important!

"I found this podcast right after I was diagnosed and I’m so glad I did! It has helped me so much with decision making and just not feeling quite so alone. I learn so much from each episode. Truly gra…"

IM_KYE_BELL | June 1, 2024

Fantastic Podcast!!!

"This podcast, the Faith Through Fire organization, and the women that run this organization have been so helpful in my breast cancer journey. The podcast is full of helpful information about breast c…"

RachCorc! | Oct. 22, 2024